If you have ever used a vapor rub for a cough then you have already tried aromatherapy - the use of plant oils in their most essential form to promote both mental and physical well being.
This book will provide you with a good basic introduction to the subject and, if
you are just beginning your journey into the world of aromatherapy, the
kit listed inside is a great way to get started. It provides you with
knowledge of the commonly used oils that are used in many potent
recipes.
